Air Fryer Roasted Sweet Potatoes -

Perfectly roasted sweet potato cubes with caramelized surfaces and black pepper seasoning served in a white bowl

Julia Morel

Air Fryer Roasted Sweet Potatoes

Crispy on the outside and tender inside, these air fryer roasted sweet potatoes are the perfect side dish or snack. With sweet-and-spicy or savory herb seasoning options, you’ll get bold flavor and perfect texture every time—plus they’re kid-approved!

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Prep Time 15

Cook Time 20

Total Time 35

Servings: 4 servings

Course: healthy air fryer recipes

Cuisine: American

Calories: 258

Ingredients Method Notes

Ingredients

Base Ingredients

2 lb sweet potatoes peeled or unpeeled, cut into 1-inch cubes
2 tbsp olive oil or avocado oil
1 tsp salt to taste
0.5 tsp black pepper to taste

Sweet and Spicy Seasoning

1 tbsp honey or maple syrup
1 tsp chili powder
0.5 tsp garlic powder
0.25 tsp cayenne pepper optional, for extra heat

Savory Herb Seasoning

1 tsp smoked paprika
0.5 tsp garlic powder
0.5 tsp onion powder
0.5 tsp ground cumin

Method

Step 1: Wash and optionally peel the sweet potatoes. Cut into uniform 1-inch cubes for even cooking.
Step 2: Place the cubes in a colander and rinse under cold running water for 30 seconds. Lay them on a towel and pat completely dry.
Step 3: Transfer cubes to a bowl, drizzle with oil, and toss. Add your chosen seasoning blend and mix well to coat all pieces.
Step 4: Preheat air fryer to 400°F (200°C). Arrange potatoes in a single layer in the basket. Cook for 15–20 minutes, shaking the basket every 5–6 minutes until crispy and fork-tender.

Notes

Peeling is optional—scrub well if you leave the skin. Smaller cubes cook faster and crisp better. Avoid overcrowding the basket and shake regularly for even cooking. Try garlic- or chili-infused oil for a flavor twist.

Nutrition

Calories: 258kcal Carbohydrates: 46g Protein: 4g Fat: 7g Saturated Fat: 1g Sodium: 513mg Potassium: 764mg Fiber: 7g Sugar: 9g Vitamin A: 32176IU Vitamin C: 5mg Calcium: 68mg Iron: 1mg